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Step into the Alternaleaf Health Hub. Your go-to place for wellness insights including tips on managing stress, pain and sleep*

Woman managing her pain with acupressure and reflexology.
Featured
January 22, 2025

Managing pain with acupressure and reflexology

When pain disrupts your day, finding relief can feel challenging. But natural techniques like acupressure and reflexology offer alternative ways that may help ease discomfort.
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Recent articles

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November 21, 2024

What is a digital dopamine detox

Feeling overwhelmed by constant notifications? Learn how a dopamine detox can restore focus and clarity, helping you find calm in a hyper-connected world.
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Deep Sleep Meditation for Restful Nights

Learn about deep sleep meditation, a practice rooted in ancient wisdom and its profound effects on achieving restorative sleep and holistic well-being.
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5 Natural Strategies for Mental Well-being: A Holistic Approach

Discover natural strategies to boost mental well-being, including mindfulness, nutrition, exercise, and stress management techniques for a healthier mind.
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*These articles are for educational purposes and do not constitute personal health advice. Alternaleaf does not offer the services described here. Please consult your primary healthcare provider to determine what’s right for you.
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Firstly, do you have a medical condition that has lasted for longer than 3 months?
TGA guidelines state you must have a medical condition for more than 3 months to qualify for alternative medicine. Common conditions include chronic pain, anxiety, depression, insomnia, migraine.
These questions help assess your eligibility for a nurse consultation. Being deemed eligible does not mean you will be prescribed medication.
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Have you previously attempted to treat this condition?
TGA guidelines state that alternative medicine can only be prescribed if you have tried other treatments. Treatment can include medication, physiotherapy, exercise and alternative therapies, such as naturopathy or chiropractic care.
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Now a little more about your treatment. Did previous treatment(s) fail to provide full relief or cause unwanted side effects?
TGA guidelines state alternative medicine can only be prescribed if your condition didn’t fully respond to previous treatments or these treatments caused unwanted side effects.
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And to check, are you currently pregnant, breastfeeding or trying to conceive?
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Do you have a history of psychosis, or have you ever been diagnosed with schizophrenia or bipolar type 1 or 2?
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Based on your provided information, you are currently ineligible for an Alternaleaf nurse consultation.
Our guidelines ensure alternative healthcare is safe and appropriate for all patients. If you’d like further assistance, please contact us to get in touch with our support team.
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