Education Hub.
Guides & Insights from the experts in Holistic Health

If you're looking for something beyond the usual doctor's visit, that's where alternative health and holistic clinics come into play.

Embarking on your journey with alternative medicine? Here's what to expect during your visit to a holistic health clinic.

Let's look at why follow-up appointments are such an important part of your medical cannabis journey.

Discover the potential benefits of medical cannabis, how it works and how it's prescribed in Australia.

Prescriptions containing THC may impair driving or put you at risk of testing positive, even if you are not feeling impaired.

The following information will help you understand the prices of medical cannabis.

Most, but not all private health insurers cover some or all of the costs of medical cannabis prescriptions.

As medical cannabis is legal in every state and territory in Australia, it’s generally safe to travel with your prescription.

Around 13 percent of Australians were diagnosed with an anxiety-related condition between 2017 to 2018.

Getting a good night’s sleep is essential for our wellbeing. However, for many of us this is easier said than done.

Do you find yourself tossing and turning at night, unable to quiet your mind and drift off to sleep? You're not alone.

Let’s delve into how meditation can be a powerful tool to improve your sleep quality, even amidst the chaos of contemporary life.

In this article, we'll explore body-positive holistic practices that support weight management while nurturing your body and mind.

This guide will navigate through the flavours, benefits, and unique qualities of each to help you discover the perfect start to your day.

Cannabis flower has been consumed for millennia but its potential medical benefits are only now being explored.

Why do doctors say you shouldn’t smoke marijuana? And what’s so good about vaping?

Cannabis sativa is a herbaceous species that covers all strains of cannabis, from hemp to OG Kush and everything in between.

The further you venture into the world of medical cannabis, the more confusing the differences between CBD and THC can become.

What exactly are cannabinoids and how do they affect you?

By changing the temperature of your vaporiser, you can affect which cannabinoids evaporate and precisely what you inhale.

It’s important to understand how your body processes medical cannabis.

You might be wondering what exactly makes cannabis so versatile. The answer may have to do with the entourage effect.

Because THC and CBD often take centre stage, it's very common for new and even experienced consumers to know very little about terpenes.

Vaping is healthier and safer than smoking while still offering the benefits of full-spectrum cannabis medicines.

We often hear from patients that they are unsure how to store dried cannabis flower once it arrives on their doorstep.

Cannabis withdrawal is a syndrome that primarily affects heavy or long-term cannabis users who suddenly stop using cannabis.